Date post: | 05-Jan-2016 |
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normální EKG
Chlapec, věk 9 roků
LEH STOJ
• Časová analýza HRV – SD, MSSD• Spektrální (frekvenční) analýza HRV (Fourier)
z 256 tepů, 5 minut vleže a vstoje
LEH
LEH
STOJ
VLF: 0,01-0,05 Hz 0,6-3/min
LF: 0,05-0,15 Hz 3-9/min
HF: 0,15-0,5 Hz 9-30/min
STOJ
Percentilový graf závislosti celkového výkonu na věku vleže(Percentily: 3., 25., 50., 75., 97.; n=141)
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Věk (r)
Výk
on
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s2)
Percentilový graf závislosti HRV-TP vleže na věku
97.p.
75.p.
50.p.
25.p.
3.p.
How to Interpret Results•Good Recovery (1)•Normal State (2)•Training Effect (3)•Steady State (4)•Stagnant State (5)•Hard Training (6)•Overreaching (7)•Sympathetic Overtraining (8)•Parasympathetic Overtraining (9)
Polar (RS800) OwnOptimizerTMSuccessful training requires temporary overloading: longer exercise duration, higher intensity, or highertotal volume. In order to avoid severe overtraining, overloading must always be followed by an adequaterecovery period.Polar OwnOptimizer is a modification of a traditional orthostatic overtraining test.This feature is based on heart rate and heart ratevariability measurements taken during an orthostatic test (standing up from relaxed resting).