„EU peníze středním školám“
Název projektu Moderní škola
Registrační číslo projektu CZ.1.07/1.5.00/34.0526
Název aktivity III/2 Inovace a zkvalitnění výuky prostřednictvím ICT
Název vzdělávacího materiálu Jídlo a stravování
Číslo vzdělávacího materiálu VY_32_INOVACE_03/15
Jméno autora Mgr. Jana Oravcová
Název školyStřední škola živnostenská Sokolov, příspěvková organizace
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Eating1. Look at picture and describe it. The following ideas
may help you: Place Size, space Things, people in the picture (What? Where?
Who?) Colours, light Atmosphere Other
1 zdroje: clipart microsoft word, © 2013 Microsoft Corporation.
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2. Work in pairs/ fill the table with your classmates´ answers.
.....................................................................................................................
activities classmateDo you eat regularly?
What and how much do you drink?
Do you eat fast food?
Have you ever kept a diet?
Do you often eat sweets?
Do you drink coffee?
Do you drink alcohol?
What can you change on your eating habits?
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1. read the text: Eating habits
Eating is important. Food gives our bodies the energy we need to function. For many people, changing eating habits is very difficult. You may have practiced some habits so long, you may not even realize that they are unhealthy; or they simply have become part of your lifestyle, and you do them without much thought. A food journal is a good way to become aware of your eating habits. Write down what you eat, how much, and what time of day you ate it then write down what else you were doing and how you were feeling,: hungry, stressed, tired, or bored. At the end of the week, review your journal and look at your eating habits.
Try to decide which habits you want to change. Remember small steps to change lead to more long-term changes. Try not to overwhelm yourself with too many goals. Congratulate yourself for the healthy habits you do have. Many people focus on their poor habits and then become distressed and overwhelmed. Do not judge your behaviour. Setting goals to change them is the best way to make new habits permanent.i
4. translate the words:habit deciderealize overwhelmaware of goalstired poorreview distressedTry judge
5. What is the main idea of the text?1.....................................................................................................................
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6. What do you think, have you got any ideas to these pictures? Tell it to your classmate!
1 2 3
4 5 6
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zdroje: clipart microsoft word, © 2013 Microsoft Corporation.
výsledky:4.habit zvyk decide rozhodnoutrealize Uvědomit si overwhelm přemociaware of vědom goal cíltired unavený poor chudýreview posouzení distressed sklíčenýTry zkusit judge soudit
zdroje: clipart microsoft word, © 2013 Microsoft Corporation.
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i NEZNÁMÝ. nlm.nih.gov [online]. [cit. 26.8.2013]. Dostupný na WWW: http://www.nlm.nih.gov/medlineplus/ency/patientinstructions/000349.htm
